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Sweet potato pie smoothie bowl

Before you jump to Sweet potato pie smoothie bowl recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some changes. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Keep reading for some methods to go green and save energy, generally in the kitchen.

Changing light bulbs is actually as good a place get started on as any. Do this for the entire house, not just the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them instead of incandescent lights. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. Coupled with different light bulbs, you need to learn to leave the lights off when they are not needed. The kitchen lights in particular will often be left on the whole day, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not just the kitchen. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don't need them.

The kitchen on its own offers you many small methods by which energy and money can be saved. Green living is actually something we can all do, without difficulty. It's about being sensible, usually.

We hope you got insight from reading it, now let's go back to sweet potato pie smoothie bowl recipe. You can have sweet potato pie smoothie bowl using 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Sweet potato pie smoothie bowl:

Take 1/2 cup of mashed sweet potato.
Get 1 of frozen banana.
Take 2 Tablespoons of boiled butternut or pumpkin.
Use 1/4 Teaspoon of cinnamon.
Provide Pinch of turmeric.
Provide Pinch of salt.

Instructions to make Sweet potato pie smoothie bowl:

Place all of the ingredients (sweet potato, banana, butternut or pumpkin, cinnamon, turmeric and salt) into a blender, and blend until smooth and creamy (I used a hand blender)..
Pour into a bowl and top with your favourite nuts + berries + banana + pumpkin seeds..

Sweet Potato Smoothie (that tastes like pie!) This post may contain affiliate links. This Sweet Potato Smoothie is a healthy breakfast option, made with cooked sweet potatoes and anti-inflammatory turmeric and ginger. This sweet potato pie smoothie is hands down my favorite smoothie of ALL TIME!! Purple sweet potatoes, or murasaki imo as they're called in Japanese, are often used in Japanese desserts and their taste lends itself to sweet things much better than regular sweet potatoes, as they're much sweeter and their aroma is almost perfume-like. Perfectly spiced, Refined Sugar-Free, and Oil-Free.

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