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Chirer (Chiwra) Pulao: Bengali Style

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We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

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We hope you got insight from reading it, now let's go back to chirer (chiwra) pulao: bengali style recipe. You can cook chirer (chiwra) pulao: bengali style using 21 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Chirer (Chiwra) Pulao: Bengali Style:

You need 1.5 Cups of Chiwra/Poha: Pre-washed.
You need To Taste of Salt.
Prepare To Taste of Sugar.
Use 1/2 tsp of Turmeric Powder.
Take 1/2 tsp of Red Chilli Powder.
Get 1/4 tsp of Hing/Asafoetida.
You need 2 tbsps of Cooking Oil & Ghee (Both used).
Provide 1 tsp of Garam Masala Powder (Homemade).
Get For of Tempering: 5-6 Curry Leaves.
Take 1 tsp of Cumin Seeds.
Take 1 tsp of Black Mustard Seeds (Finer ones).
Prepare 1 tsp of Cumin Powder.
Provide 1/2 tsp of Coriander Powder.
Get 1/4 Cup of Finely Chopped Coriander Leaves: Optional (I didn’t use it).
You need 1/4 Cup of Raw Peanuts.
Prepare 1 of Onion (Thinly Sliced).
Use 1/2 Cup of Cauliflower: Diced into small pieces.
You need 1/4 Cup of Green Peas (Any-Fresh/Frozen).
Take 2-3 of Green Chillies (Finely Chopped).
Provide 1 of Medium Potato (Diced- Small).
Take 1 tsp of Fresh Lemon Juice (Optional): I haven’t used it here since, I’ve prepared the Bengali Version of it.

Steps to make Chirer (Chiwra) Pulao: Bengali Style:

Cut/Chop the veggies & keep aside, also keep the chiwra washed & ready..
Arrange all the veggies & tempering spices in one dish & put a frying pan over the medium.FLAME..
Add the cooking oil & ghee to it- firstly, gently sauté the raw peanuts & set aside once done.
Now, in the same pan: Add in the tempering spices first - sauté until it splatters & the Hing releases its fine aroma then, add in the sliced onions- sauté until translucent.
Now, add into it- rest all other chopped veggies & keep stirring for about a minute until well combined, add in the salt as well.
Now, cover it for about 5-6 mins & allow it to cook- Stir occasionally, in between & let it well cook until the veggies are tender but not mushy (don’t add any water in it).
Once the veggies are well cooked- Now, add in the Chiwra to it & mix everything together until well incorporated & combined.
Keep the flame on the low-medium...Once all mixed together, turn off the flame & allow it to sit on the oven in its standing time for about 5-8 mins & then serve it piping hot with a cuppa tea or coffee- Be in the Breakfast or evening snacks...the way you like it...it’s immensely filling & well satiating 😋💁🏻‍♀️.

Chirer Pulao - Bengali Pulao Recipe (Dishes) Chirer Polao - Easy Bengali Recipe (Breakfast). Chirer Pulao Recipe - Bengali Style Poha. One of the most favorite snacks , Breakfast or Jol Khabar (Says in Bengali) in Bengali is the Chirer Polao. Also known as Poha Pulao, it is usually had as breakfast and it is an easy to cook vegetarian dish.

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